❄️ Moving Through the Winter Blues: How to Set Yourself Up to Thrive This Season

Winter is a season of stillness, but for many of us, it also brings a heaviness. The days shorten. The nights stretch on. And with them, loneliness, low energy, and a sense of disconnection can quietly creep in.

This is often called the “winter blues,” and for some women, it can feel like survival mode. We move through the motions, holding it all together, but inside, we ache for light, for connection, for something more.

What If This Winter Could Be Different?

Instead of bracing yourself for the weight of the season… what if you chose to embrace it as a portal? A chance to reset, to rewild, to nourish yourself more deeply than ever before?

🌲 Imagine soaking in natural hot springs while snow falls softly around you—stress melting from your body as your nervous system exhales. 🔥 Imagine circling around a sacred fire, hearing ancient stories that awaken your own inner strength, your presence, your power. 👭 Imagine sitting in circle with sisters who truly see you, hold you, and remind you—you are not alone.

Winter doesn’t have to be something you endure. It can be a season where you thrive, awaken, and rise renewed.

A Sacred Space for Your Becoming

This is why I created The Nourished Woman Retreat 2026. Four days in the forest sanctuary of Breitenbush Hot Springs. Guided ceremony, coaching, healing practices, and sisterhood that will hold you, nourish you, and transform you.

This year, I’m bringing powerful new modalities to our sacred space—NLP, EFT, energy healing, and quantum coaching—woven into the magic of nature and community.

✨ The Time to Act Is Now

💸 Early Bird Special: $300 OFF — but only until August 30th at midnight. 

⏳ That’s just 48 hours left to save your spot.

Payment plans are available, but spaces and lodgings are being claimed quickly.

If your heart has been whispering yes… this is your moment. This is your invitation to make this winter different.

Reserve Your Spot NOW

Let’s gather together—where the forest heals us, the fire awakens us, and your next becoming begins.

With wild love, Misty J.D.

Photos by Sarah Bird